Winter months are coming!
As the nights get shorter, its always harder to then get outside to train after work. Although with my work I can mostly get my training...
Food and more Food!
So 1 week after Ironman Wales and I am still eating as if I was training for an Ironman, not worrying yet.......he he. My body feels...
Kona Ironman World Champs 2019 here I come!!!
I did it! I bloody did it!!! One of my dreams has come true, all my ups and downs over the past year has paid off. I really thought after...
2 Weeks to Go!
So only 2 weeks until Ironman Wales, it’s come around so quickly. Although the last few weeks haven’t gone completely to plan I think I...
Ups and Down's
So its been a good few months since I wrote anything about how my training and racing is going. Its been a busy few months with work and...
Recovery over, onto the next one!
So its been just over 2 weeks since I raced in the Lake District, it still only feels like yesterday. I have spent the last 2 weeks...