

Just under 7 weeks to go........
I didn't have the best week last week, but things are starting to improve. My hip still a little sore at times which meant no running for...


9 weeks to go!
So after my last moan about my hip, I have seen a physio to see what was wrong with it, and without having a scan it's hard to tell. So I...


Ups and Downs over the past few months
Its been a busy few months! I spent a few weeks recovering from Ironman Lanzarote, then decided in July to attempt a 100 mile TT up in...





















