Last weekend I took a trip up to Yorkshire to meet my new triathlon team 'Team Vitor', although the journey was long it was defiantly worth it. I left on the Friday with my car full of training kit and bike, not knowing what the weather was going to do. I was staying with a fellow team mate called Eleanor, I was super excited to finally meet her as we had spoken a lot on the phone but not actually meet. Eleanor is a professional triathlete who recently had an operation on her

After a couple of weeks were life has had its ups and downs, I am getting the chance to head up to Yorkshire to meet my new triathlon team! I am super excited about it, not only am I picking up my new team kit and bike frame but also getting the chance to meet the Vitor team members. It will be great to chat to like minded people and grab some tips for how to prepare for my season ahead. I am still enjoying the swimming which is a good thing, Steven Cryer and Dona have been y

I love the snow, but when your stuck at your parents house with no car, no bike and no swimming pool close by its bloody annoying! This week I have found it near impossible to get in my normal training in due to this weather we are having. I tried to go out on the bike Tuesday and Wednesday but didn't get far due to it being so cold. I was dressed up warm but the cold just gets on your chest and then you can't do any specific session. I decided to get to the gym Wednesday nig

So I entered Bourton-on-the-Water 10km randomly as I had seen someone put a post up on facebook at 7am one morning, thought it might be fun to have a go. I had always been told it was a PB course, as it is a flat out and back. I am not very confident at this distance as its so full on, I always misjudge the pace for a 10km, I either go off like a bullet and blow up by 5km or I go too slow and leave it too late. I have been trying to turn up to Cirencester AC training sessio