Sports Massage Treatments 

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Initial Consultation & Treatment £60 for 75mins

A client history is taken on arrival, followed by as assessment of the condition/ injury this may involve appropriate ROM & muscle tests. This is then followed by a treatment. Please expect to be involved in the treatment and feed back is often needed to tailor your treatment.

Sports Massage £50 for 
60 mins or £30 for 30mins

This treatment is tailored to the client and is used to release tight muscles/tension and fascia. It can involves myofascial release, trigger point therapy and various friction techniques.
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Sports Massage Treatments

Massage techniques & massage tools 

  • STR -Soft tissue release
  • MFR- Myofascial release
  • MET- Muscle Energy Technique
  • Myofascial cupping
  • Hot Stones