

Rest done, winter training here we come
After the biggest and most awesome race of my life last month, I have enjoyed a few weeks where I just rested and caught up with friends...


Kona Ironman Worlds Champs you did not disappoint!
So whilst I am sitting in the airport in San Francisco waiting for my next flight I thought I would chat through my race day. As most of...


Race Week
Only 2 days to go until I get to enjoy and suffer on this amazing Island, I have waited a long time for this day to come. I get a chance...


Kona we are here!
Arrived 3 days ago and already time is flying by. I struggled a little with jet lag but feeling better today, I can't believe its less...


Just under 7 weeks to go........
I didn't have the best week last week, but things are starting to improve. My hip still a little sore at times which meant no running for...


9 weeks to go!
So after my last moan about my hip, I have seen a physio to see what was wrong with it, and without having a scan it's hard to tell. So I...


Ups and Downs over the past few months
Its been a busy few months! I spent a few weeks recovering from Ironman Lanzarote, then decided in July to attempt a 100 mile TT up in...


Ironman Lanzarote
Well what can I say.......... Ironman Lanzarote is the BEST Ironman in the World! I truly loved the place, the course was tough, hot and...
Ironman Lanzarote here I come!
So I am currently sitting in a hotel ready for my early morning flight tomorrow to Lanzarote. I feel calm but also nervous, I honestly...


2 weeks until Ironman Lanzarote!
So its been nearly 2 months since my last post, mainly because its been mega busy in the life of Cozza. I have been away for a week...


















